The Happiest 5k on the Planet

My alarm went off at 5:50am this morning, reminding me that I was about to run in The Color Run – Grand Rapids with one day’s worth of training under my belt and some pre-existing knee pain.

5:50am. Yuck.

My parents were up for the weekend to take care of some GR chores, so I guilted my mom into coming as my support. She was already in the shower when my alarm went off and I shuddered to think of how tired she must be.

Geared up, I headed downtown with my mom to sign-in. I was meeting up with some girlfriends for the run and found them with relative ease.

This is what we looked like before the run:

TheColorRunBefore

Clean, fresh-faced, and ready to go!

And after:

TheColorRunAfter

Success! Running with girlfriends is so much better than running alone!

The race isn’t timed so we finished when we finished and threw that competitive awkwardness out the window. I may not have been in shape but I had a great time today with my friends. When I needed to walk, we walked. But they definitely pushed me to run!

Here’s my advice: If you have little running experience, I highly recommend signing up as a 5k team leader when you’re feeling ambitious. I know that doesn’t sound like it makes a whole lot of sense but thinking about it: If you lose motivation? Too bad. You’re the leader! You’re committed to running it because people are counting on you!

5ks are kind of my new thing. They’re long enough to make you feel accomplished when you’re out of shape but short enough to be within reach. And it might have something to do with something my mom said to me today about happy people too:

She told me that the happiest people actually engage in more activities that sit outside their comfort zone. Out of curiosity or a desire to tackle something new on their list, they sign up for those things they’ve never done before and, once they complete them, they’re happier for it.

Don’t go thinking that’s made a runner out of me (yet!) – but I continue to see 5ks in my future. And someday soon, I’ll take on something new!

TheColorRunColorPacks

www.thecolorrun.com

A special thanks to my mom for cheering us on and documenting our day! It means a lot to me!

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