The weekend should be the easiest time to get in some exercise but what I’m learning about myself is that I do better with setting my priorities during the week.
I know that healthy eating can be more difficult during the weekend (hanging out by the fridge isn’t good for anyone), but I’m a little disappointed in myself for not getting up and getting that mile in the morning. Those are prime hours!
That being said, I did manage to get in my mile last night after swapping my dancing shoes for running shoes! Freddy and Winston joined me for a brisk nighttime mile complete with reflective gear for all three.