Today is my 30th day of Whole30! I cannot believe the last 30 days have gone by so quickly. In the last 30 days, I have gone without added sugars, dairy, legumes, alcohol, or grains. I’d love to boast a perfect record but I discovered some missteps along the way, mainly after I had already…… Continue reading Whole30: Day 30
I am less than ten days away from completing the Whole30 program and I’ve got to say, I’m nervous. I’m nervous because I love it and have done so well with this program. There’s something so simple about drawing hard lines about what you will and won’t put into your body. I started this particular “Year of…… Continue reading Whole30 Update: Day 21
Well, I finished my self-imposed challenge of a Mile a Day for 30 days. In the end, I ended up one mile short. I thought about adding a day to the challenge but since it was my made up challenge, it seemed like a pretty lackluster way to make myself feel better about skipping. So…… Continue reading A Mile A Day: Days 29 and 30
I always say that anyone can do anything* for 30 days but 30 days really is a long time to do the same thing and continue finding interest in it. Or at least continue to find interest writing about it. I imagine it’s the same for reading so I’m going to start condensing the last…… Continue reading A Mile A Day: Day 25-28
Winston and I meandered through the neighborhood, switching up our usual route. It was a slow walk but enough to count.
I’m tired of this mile. I feel worn out today so I came home and put on sweatpants and a baggy long sleeved t-shirt from my high school days. But Winston and I did get in our mile. Disheveled clothes and all.
She rode her bicycle while Freddy, Winston, and I walked. She pedaled hard. She almost made the turn from road to sidewalk this time. She only needed a little push. Halfway through the ride, she stopped. “I need to climb this wall,” she said. She hopped off her little bike and scaled the retainer wall…… Continue reading A Mile A Day: Day 22