Whole30: Day 30

Today is my 30th day of Whole30! I cannot believe the last 30 days have gone by so quickly. In the last 30 days, I have gone without added sugars, dairy, legumes, alcohol, or grains. I’d love to boast a perfect record but I discovered some missteps along the way, mainly after I had already…… Continue reading Whole30: Day 30

Whole30 Update: Day 21

I am less than ten days away from completing the Whole30 program and I’ve got to say, I’m nervous. I’m nervous because I love it and have done so well with this program. There’s something so simple about drawing hard lines about what you will and won’t put into your body. I started this particular “Year of…… Continue reading Whole30 Update: Day 21

A Mile A Day: Day 25-28

I always say that anyone can do anything* for 30 days but 30 days really is a long time to do the same thing and continue finding interest in it. Or at least continue to find interest writing about it. I imagine it’s the same for reading so I’m going to start condensing the last…… Continue reading A Mile A Day: Day 25-28