Tag: healthy eating
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Things I’m Overthinking This Week
I’m in this phase of life where prep work falls second to burnout and I’m equally proud of myself for putting together a snack shelf with better options and ashamed of the amount of single plastic use I’m supporting. I’m taking baby carrots from plastic wrappers and storing them in plastic containers for better visibility…
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The Low FODMAP Diet: Advice Welcome
Life is funny, isn’t it? You expect it to go one way and all of a sudden you realize you’re living a very different life than you expected. It’s been a week, ya’ll. In my early 20s, I was diagnosed with IBS after a particularly bad day found me on the floor of my aunt…
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Whole30: Day 30
Today is my 30th day of Whole30! I cannot believe the last 30 days have gone by so quickly. In the last 30 days, I have gone without added sugars, dairy, legumes, alcohol, or grains. I’d love to boast a perfect record but I discovered some missteps along the way, mainly after I had already…
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Whole30 Update: Day 21
I am less than ten days away from completing the Whole30 program and I’ve got to say, I’m nervous. I’m nervous because I love it and have done so well with this program. There’s something so simple about drawing hard lines about what you will and won’t put into your body. I started this particular “Year of…
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A Mile A Day: Day 25-28
I always say that anyone can do anything* for 30 days but 30 days really is a long time to do the same thing and continue finding interest in it. Or at least continue to find interest writing about it. I imagine it’s the same for reading so I’m going to start condensing the last…
megdanielle 